@import"https://fonts.googleapis.com/css2?family=Newsreader:opsz,wght@6..72,400;6..72,500;6..72,600&family=Hanken+Grotesk:wght@400;500;600;700&display=swap";:root{--bg:#1B1813;--card:#23201A;--raised:#2A261F;--ink:#F0EDE4;--ink2:#A89C88;--line:rgba(240,237,228,.11);--accent:#CC785C;--danger:#E0796A;--cell:rgba(240,237,228,.06)}*{box-sizing:border-box;margin:0;padding:0}html,body,#root{min-height:100%}body{font-family:Hanken Grotesk,system-ui,sans-serif;color:var(--ink);background:var(--bg);color-scheme:dark;overflow-x:hidden;-webkit-font-smoothing:antialiased}#root{padding:calc(22px + env(safe-area-inset-top)) 16px calc(52px + env(safe-area-inset-bottom))}.boot{display:grid;place-items:center;min-height:80vh;color:var(--ink2);font-family:Newsreader,serif;font-style:italic;font-size:15px}.row-between{display:flex;align-items:center;justify-content:space-between;gap:10px}.shell{max-width:560px;margin:0 auto;display:flex;flex-direction:column;gap:34px}.kicker{font-size:11px;letter-spacing:.22em;text-transform:uppercase;color:var(--ink2);font-weight:600}.head-actions{display:flex;align-items:center;gap:9px}.icon-btn{background:none;border:1px solid var(--line);border-radius:999px;width:36px;height:36px;display:grid;place-items:center;color:var(--ink2);cursor:pointer;transition:all .16s ease-out;flex:none}.icon-btn:hover{border-color:var(--ink2);color:var(--ink)}.title{font-family:Newsreader,serif;font-size:clamp(40px,11vw,58px);font-weight:500;letter-spacing:-.02em;line-height:1;margin:16px 0 9px}.sub{color:var(--ink2);font-size:14px}.sub b{color:var(--ink);font-weight:600}.streak{display:inline-flex;align-items:center;gap:4px;color:#f0a35e;font-weight:700;margin-left:8px}.streak svg{color:#f0a35e}.demo-banner{background:color-mix(in srgb,var(--accent) 18%,var(--card));border:1px solid color-mix(in srgb,var(--accent) 35%,transparent);border-radius:12px;padding:10px 14px;font-size:12.5px;color:var(--ink);display:flex;align-items:center;justify-content:space-between;gap:10px}.demo-banner button{background:none;border:1px solid var(--line);border-radius:999px;padding:4px 12px;font:inherit;font-size:12px;color:var(--ink);cursor:pointer}.two{display:grid;grid-template-columns:1fr 1fr;gap:9px}.danger{align-self:flex-start;background:none;border:1px solid var(--danger);color:var(--danger);border-radius:999px;padding:7px 15px;font:inherit;font-size:12.5px;cursor:pointer;margin-top:14px}.sync{display:inline-flex;align-items:center;gap:5px;font-size:11px;color:var(--ink2);border:1px solid var(--line);border-radius:999px;padding:5px 10px;white-space:nowrap}.sync.ok{color:var(--ink2)}.sync.busy{color:var(--accent)}.sync.err{color:var(--danger);border-color:color-mix(in srgb,var(--danger) 40%,transparent)}.spin{animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.status{display:flex;align-items:center;gap:14px;padding:15px 17px;background:var(--card);border:1px solid var(--line);border-left:3px solid var(--c);border-radius:14px}.status-icon{width:40px;height:40px;flex:none;display:grid;place-items:center;border-radius:11px;background:color-mix(in srgb,var(--c) 22%,transparent);color:var(--c)}.status-icon.pulse{animation:pulse 2.4s infinite}@keyframes pulse{0%,to{box-shadow:0 0 color-mix(in srgb,var(--c) 45%,transparent)}50%{box-shadow:0 0 0 8px transparent}}.status-text{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0}.status-kind{font-family:Newsreader,serif;font-weight:500;font-size:19px;letter-spacing:-.01em}.status-detail{font-size:12.5px;color:var(--ink2)}.status-day{font-size:10.5px;color:var(--ink2);text-transform:uppercase;letter-spacing:.1em;text-align:right;font-weight:600}.meters{display:flex;flex-direction:column;gap:17px}.bm-top{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:8px}.bm-label{font-size:13.5px;font-weight:500;color:var(--ink2)}.bm-pct{font-size:14px;font-weight:700;letter-spacing:-.02em}.bm-pct i{font-style:normal;font-size:.7em;opacity:.5}.bm-track{height:9px;background:#f0ede417;border-radius:999px;overflow:hidden}.bm-fill{height:100%;background:var(--ink);border-radius:999px;transition:width .9s cubic-bezier(.2,.8,.2,1)}.bm-fill.today{background:linear-gradient(90deg,#e0966b,#f0bd52);box-shadow:0 0 10px -2px #f0bd5280}.bm-fill.week{background:linear-gradient(90deg,#5e93a8,#3fa39b);box-shadow:0 0 10px -2px #3fa39b80}.bm-fill.total{background:linear-gradient(90deg,#cc785c,#e0966b 55%,#c2a36b);box-shadow:0 0 12px -1px #cc785c8c}.bm-fill.cal{background:linear-gradient(90deg,#cc785c,#e0966b)}.sec-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}.sec-head h2{font-size:12px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--ink2)}.pill-row{display:flex;gap:7px}.pill{display:inline-flex;align-items:center;gap:4px;background:none;border:1px solid var(--line);border-radius:999px;padding:6px 13px;font:inherit;font-size:12px;color:var(--ink);cursor:pointer;transition:all .16s ease-out}.pill:hover{border-color:var(--ink2);background:var(--raised)}.pill.wide{width:100%;justify-content:center;margin-top:6px}.mini{background:none;border:1px solid var(--line);border-radius:999px;padding:3px 11px;font:inherit;font-size:11px;color:var(--ink2);cursor:pointer}.mini.on{background:var(--accent);color:#241a14;border-color:var(--accent);font-weight:600}.stack{display:flex;flex-direction:column;gap:11px}.empty{color:var(--ink2);font-size:13px;font-style:italic}.goal{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:15px;display:flex;flex-direction:column;gap:12px}.goal-head{display:flex;align-items:center;gap:12px}.goal-emoji{font-size:21px;width:40px;height:40px;flex:none;display:grid;place-items:center;border-radius:11px;background:color-mix(in srgb,var(--c) 20%,transparent)}.goal-titles{flex:1;min-width:0}.goal-titles h3{font-family:Newsreader,serif;font-size:19px;font-weight:500;letter-spacing:-.01em;line-height:1.1}.goal-meta{font-size:11.5px;color:var(--ink2);display:block;margin-top:2px;letter-spacing:.02em}.goal-pct{font-size:14px;font-weight:700;color:var(--c);letter-spacing:-.02em}.goal-x{background:none;border:none;color:var(--ink2);cursor:pointer;opacity:.45;padding:4px;display:grid}.goal-x:hover{opacity:1;color:var(--danger)}.goal-bar{height:6px;background:#f0ede417;border-radius:999px;overflow:hidden}.goal-fill{height:100%;background:var(--c);border-radius:999px;transition:width .9s cubic-bezier(.2,.8,.2,1)}.goal-check{width:100%;min-height:48px;border:1px solid var(--c);background:none;color:var(--c);border-radius:12px;font:inherit;font-size:15px;font-weight:600;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:7px;transition:all .16s ease-out}.goal-check:hover{background:color-mix(in srgb,var(--c) 12%,transparent)}.goal-check.on{background:var(--c);color:#241a14}.goal-metric{display:flex;gap:8px}.goal-metric input{flex:1;min-width:0;font:inherit;font-size:15px;padding:12px 14px;border:1px solid var(--line);border-radius:12px;background:var(--raised);color:var(--ink)}.goal-metric button{flex:none;background:var(--c);color:#241a14;border:none;border-radius:12px;padding:0 22px;font:inherit;font-size:15px;font-weight:600;cursor:pointer}.form{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:15px;margin-bottom:12px;display:flex;flex-direction:column;gap:12px}.f-name{font:inherit;font-size:15px;padding:10px 12px;border:1px solid var(--line);border-radius:10px;background:var(--raised);color:var(--ink)}.chips{display:flex;flex-wrap:wrap;gap:6px}.chip{font-size:17px;width:34px;height:34px;border:1px solid var(--line);background:var(--raised);border-radius:9px;cursor:pointer}.chip.sel{background:var(--accent);border-color:var(--accent)}.seg{display:flex;gap:6px}.seg button{flex:1;padding:9px;border:1px solid var(--line);background:var(--raised);border-radius:10px;font:inherit;font-size:13px;font-weight:600;color:var(--ink2);cursor:pointer}.seg button.on{background:var(--accent);color:#241a14;border-color:var(--accent)}.inline,.inline-row label{font-size:12px;color:var(--ink2);display:inline-flex;align-items:center;gap:6px;font-weight:600}.inline input,.inline-row input{font:inherit;font-size:13px;padding:7px 9px;border:1px solid var(--line);border-radius:9px;background:var(--raised);color:var(--ink);width:72px}.inline-row{display:flex;flex-wrap:wrap;gap:12px}.sw{width:30px;height:30px;border-radius:50%;border:2px solid transparent;cursor:pointer}.sw.sel{border-color:var(--ink)}.form-actions{display:flex;justify-content:flex-end;gap:9px}.cancel{background:none;border:1px solid var(--line);border-radius:999px;padding:8px 16px;font:inherit;color:var(--ink2);cursor:pointer}.save{background:var(--accent);color:#241a14;border:none;border-radius:999px;padding:8px 20px;font:inherit;font-weight:600;cursor:pointer}.train-card{background:var(--card);border:1px solid var(--line);border-top:3px solid var(--c);border-radius:14px;padding:16px}.train-card.rest{color:var(--ink2);font-size:13px;border-top-color:var(--ink2)}.train-label{font-size:10.5px;color:var(--ink2);text-transform:uppercase;letter-spacing:.1em;font-weight:600}.train-split{font-family:Newsreader,serif;font-size:25px;font-weight:500;letter-spacing:-.01em;margin-top:3px}.train-btn{background:var(--c);color:#241a14;border:none;border-radius:999px;padding:9px 18px;font:inherit;font-size:13px;font-weight:600;cursor:pointer}.logged{display:inline-flex;align-items:center;gap:5px;color:var(--c);font-size:13px;font-weight:600}.ex-preview{display:flex;flex-wrap:wrap;gap:6px;margin-top:13px}.ex-preview span{font-size:10.5px;color:var(--ink2);background:#f0ede40f;padding:3px 9px;border-radius:999px}.panel{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:15px;margin-top:12px;display:flex;flex-direction:column;gap:10px}.panel-hint{font-size:12px;color:var(--ink2);line-height:1.55}.sch-row{display:flex;gap:12px;align-items:flex-start;padding:10px 0;border-bottom:1px solid var(--line)}.sch-row:last-child{border-bottom:none}.sch-day{font-size:12px;font-weight:700;width:34px;flex:none;padding-top:6px;letter-spacing:.04em}.sch-fields{display:flex;flex-wrap:wrap;gap:8px;flex:1}.sch-pair{display:flex;align-items:center;gap:5px}.sch-pair label{font-size:10px;color:var(--ink2);text-transform:uppercase;letter-spacing:.06em;width:30px}.sch-pair input,.sch-pair select{font:inherit;font-size:12px;padding:6px 8px;border:1px solid var(--line);border-radius:8px;background:var(--raised);color:var(--ink)}.sp-block{border:1px solid var(--line);border-left:3px solid 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var(--line);background:var(--raised);color:var(--ink2);border-radius:999px;cursor:pointer;transition:all .14s ease-out}.mtog:hover{border-color:var(--ink2)}.mtog.on{background:var(--c,var(--accent));color:#241a14;border-color:transparent;font-weight:600}.logger{display:flex;flex-direction:column;gap:18px}.logger-title{font-family:Newsreader,serif;font-size:19px;font-weight:500;letter-spacing:-.01em}.lg-section{font-size:11px;color:var(--ink2);text-transform:uppercase;letter-spacing:.1em;font-weight:600;display:block;margin-bottom:9px}.lg-section .opt{text-transform:none;letter-spacing:0;font-style:normal;font-weight:400;opacity:.7}.lg-more{align-self:flex-start;background:none;border:1px dashed var(--line);border-radius:999px;padding:6px 12px;font:inherit;font-size:11.5px;color:var(--ink2);cursor:pointer;display:inline-flex;align-items:center;gap:4px;margin-top:9px}.lg-note{width:100%;font:inherit;font-size:14px;padding:11px 13px;border:1px solid var(--line);border-radius:11px;background:var(--raised);color:var(--ink)}.lg-foot{display:flex;justify-content:space-between;align-items:center;border-top:1px solid var(--line);padding-top:15px}.lg-vol{font-size:12px;color:var(--ink2);text-transform:uppercase;letter-spacing:.06em}.save:disabled{opacity:.45;cursor:default}.recent{margin-top:15px;display:flex;flex-direction:column;gap:7px}.recent-label{font-size:10px;color:var(--ink2);text-transform:uppercase;letter-spacing:.1em;margin-bottom:3px;font-weight:600}.wk-row{display:flex;align-items:center;gap:10px;padding:10px 13px;background:var(--card);border:1px solid var(--line);border-radius:11px;font-size:13px}.wk-dot{width:8px;height:8px;border-radius:50%;background:var(--c);flex:none}.wk-split{font-weight:600;flex:none}.wk-mus{color:var(--ink2);font-size:12px;flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.wk-date{font-size:11px;color:var(--ink2);flex:none}.wk-x{background:none;border:none;color:var(--ink2);cursor:pointer;opacity:.45;display:grid;flex:none}.wk-x:hover{opacity:1;color:var(--danger)}.chart-card{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:15px;margin-bottom:12px}.chart-title{font-family:Newsreader,serif;font-size:16px;font-weight:500}.chart-h{height:170px;margin-top:13px}.chart-empty{font-size:12.5px;color:var(--ink2);font-style:italic;padding:24px 0;text-align:center}.dist{display:flex;flex-direction:column;gap:10px;margin-top:14px}.dist-row{display:flex;align-items:center;gap:12px}.dist-name{font-size:13px;font-weight:500;width:62px;flex:none}.dist-track{flex:1;height:7px;background:#f0ede417;border-radius:999px;overflow:hidden}.dist-fill{height:100%;border-radius:999px;transition:width .9s cubic-bezier(.2,.8,.2,1)}.dist-n{font-size:12px;width:18px;text-align:right;color:var(--ink2)}.foot{text-align:center;font-size:11px;color:var(--ink2);opacity:.7;margin-top:8px}.hm-count{font-size:11px;color:var(--ink2);letter-spacing:.04em}.hm-modes{flex-wrap:wrap;margin-bottom:13px}.hm-card{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:15px}.hm-head{display:flex}.hm-gutter{width:32px;flex:none}.hm-months{display:flex;flex:1;gap:3px;margin-bottom:6px}.hm-month{flex:1;font-size:9.5px;color:var(--ink2);white-space:nowrap;letter-spacing:.02em;min-width:0}.hm-body{display:flex}.hm-dows{display:flex;flex-direction:column;gap:3px;margin-right:6px;width:26px;flex:none}.hm-dow{flex:1;font-size:9px;color:var(--ink2);display:flex;align-items:center}.hm-grid{display:flex;gap:3px;flex:1;min-width:0}.hm-col{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}.hm-cell{width:100%;aspect-ratio:1;border-radius:3px;border:none;padding:0;cursor:pointer;transition:transform .1s ease-out}.hm-cell.out{cursor:default;pointer-events:none}.hm-cell:hover:not(.out){transform:scale(1.18)}.hm-cell.today{box-shadow:0 0 0 1.5px var(--ink)}.hm-cell.sel{box-shadow:0 0 0 1.5px var(--accent)}.hm-foot{display:flex;justify-content:space-between;align-items:center;margin-top:13px;gap:10px;flex-wrap:wrap}.hm-caption{font-size:12px;color:var(--ink2)}.hm-caption b{color:var(--ink);font-weight:600}.hm-legend{display:inline-flex;align-items:center;gap:3px;font-size:10px;color:var(--ink2)}.hm-legend i{width:11px;height:11px;border-radius:2px;display:inline-block}.modal{position:fixed;top:0;right:0;bottom:0;left:0;background:#0806049e;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);display:flex;align-items:center;justify-content:center;padding:18px;z-index:60;animation:fade .18s ease-out}@keyframes fade{0%{opacity:0}to{opacity:1}}.modal-card{background:var(--bg);border:1px solid var(--line);border-radius:18px;width:100%;max-width:470px;max-height:88vh;overflow-y:auto;padding:20px}.modal-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.modal-head h2{font-family:Newsreader,serif;font-size:24px;font-weight:500}.adm-tabs{display:flex;gap:4px;margin-bottom:18px;background:var(--card);padding:4px;border-radius:11px;border:1px solid var(--line)}.adm-tabs button{flex:1;padding:8px 4px;border:none;background:none;border-radius:8px;font:inherit;font-size:12px;font-weight:600;color:var(--ink2);cursor:pointer;transition:.15s}.adm-tabs button.on{background:var(--accent);color:#241a14}.adm-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:11px 0;border-bottom:1px solid var(--line)}.adm-row:last-child{border-bottom:none}.adm-sec{font-size:14.5px}.adm-ctrls{display:flex;gap:6px}.adm-ctrls button{width:34px;height:34px;border:1px solid var(--line);background:var(--card);border-radius:9px;color:var(--ink);display:grid;place-items:center;cursor:pointer;transition:.15s}.adm-ctrls button:disabled{opacity:.3;cursor:default}.adm-ctrls button:hover:not(:disabled){border-color:var(--ink2)}.adm-goal{border:1px solid var(--line);border-left:3px solid var(--c);border-radius:12px;padding:13px;margin-bottom:11px;display:flex;flex-direction:column;gap:10px}.adm-goal-top{display:flex;gap:8px;align-items:center}.adm-name{flex:1;font:inherit;font-size:15px;font-weight:600;padding:9px 11px;border:1px solid var(--line);border-radius:9px;background:var(--raised);color:var(--ink)}.adm-field{display:flex;flex-direction:column;gap:5px;font-size:12px;color:var(--ink2);font-weight:600;margin-bottom:11px}.adm-field input{font:inherit;font-size:14px;padding:9px 11px;border:1px solid var(--line);border-radius:9px;background:var(--raised);color:var(--ink)}.adm-back{display:flex;flex-direction:column;gap:9px;margin:14px 0}.adm-chk{display:flex;align-items:center;gap:10px;border:1px solid var(--c);background:none;color:var(--ink);border-radius:11px;padding:12px 14px;font:inherit;font-size:14.5px;cursor:pointer;text-align:left;transition:.15s}.adm-chk-emoji{font-size:18px}.adm-chk.on{background:color-mix(in 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